Introduction of harmful substances in the kitchen.
The Harmful Substances in the kitchen, this carcinogen was in the kitchen and was hidden for ten years! It's a cutting board that hasn't been thrown in ten years.
Do cutting boards cause cancer?
✵A lot of old people save, a cutting board can be used for a few years, even decades, clearly see the moldy cutting board also feel nothing, wash clean, with boiling water scalding continued to use, in fact, this is very dangerous. Aspergillus flavus, a strong carcinogen, can lead to liver cancer. Even if the cutting board is sterilized at 100 ℃ for 20 hours, it may not be completely removed.
It is very damaging to the liver, long-term intake of small doses of aflatoxin will cause chronic poisoning, long-term, will cause liver damage, cancer, and even induce liver cancer!
Finally, a family of three accepted the doctor's advice for chemoradiotherapy, who can survive, fate.
Afterwards, these things should often throw!
1. Bad food:
Thrift is a virtue, but in the face of moldy food, there is no "reluctant to life", such as rotten ginger, half of the bad apple, long-shelved nuts, are susceptible to aflatoxin contamination. Aflatoxin is a carcinogen that affects 80% of liver cancer cases due to aflatoxin. Accordingly, you must stay away from this kind of food at ordinary times, reduce the chance that lets his liver damage.
2. Used wooden chopsticks:
Aflatoxin doesn't grow on chopsticks, but we normally eat starchy foods like peanuts and corn with chopsticks, and the food particles get soaked into the crevices of the chopsticks and become moldy, producing aflatoxin.
There is also long-term use of wooden chopsticks, washed in a humid environment, more prone to mold.
In addition to spoiled food, like old kitchen supplies, be careful. More than a year of cutting boards, more than half a year of chopsticks, more than three months of the dishcloth, these things, to throw away as soon as possible. Because these kitchen utensils and appliances, inside small aperture very easy mildew, is affected damp, plus wash not clean, leave bacterium easily, breed aflatoxin. Aflatoxin is highly stable and is difficult to kill at normal temperatures. Even if it is sterilized at 100℃ for 20 hours, aflatoxin may not be completely removed. Therefore, it is better to throw away these expired kitchen utensils and replace them with new ones as soon as possible.
Therefore, it is better to throw away wooden chopsticks once every three months.
How to clean your dishcloth?
Every day and we close contact with dishes and chopsticks dishcloth, and it has 100 billion bacteria, so dirty, comparable to the toilet. Visible, if did not clean, every day with it to wash dishes, will cause a certain impact on our body. Here are two ways to sterilize a dishcloth.
How to do it: heat hot water in a wok. When the water comes to a boil, place a dishcloth in the wok, add some alkali or baking soda. Then cover and cook for another 10 minutes.
Alkali has the effect of sterilization and oil removal, high-temperature disinfection in the boiling water for 10 minutes, can kill a lot of bacteria on the dishcloth. When it was done, you could see that all the dirty things on the dishcloth had come out and the water was very dirty. We take it out, wash it in clean water, and hang it in the sun or in a ventilated place to dry.
3. Poor quality oil from small workshops:
Groundnut oil, had it not been for strict regulation, would still contain large amounts of aflatoxin, a carcinogen classified by the world health organization. Long-term consumption of aflatoxin, can cause liver poisoning, and even induce liver cancer.
Epidemiological studies have proved that the geographical distribution of liver cancer is consistent with the pollution distribution of aflatoxin. The incidence and mortality of liver cancer are also higher in those areas where aflatoxin contamination of grain, oil, and food is serious.
4. Bitter nuts:
Nuts once metamorphosis will also produce aflatoxin, usually, once you eat stale nuts must spit out, this is not a small thing, 1 mg aflatoxin carcinogenic!
If the grain is not stored properly, it is prone to moisture and mildew, breeding aflatoxin. These foods should always be thrown away, but it's important to keep your liver healthy.
Signals of liver cancer:
In clinical practice, early liver cancer is very insidious, generally to the late stage will appear obvious, but is not traceless, as long as careful observation can be found. Liver fails to go up first face, once on the face has these 3 kinds of change, it is liver cancer nine out of ten!
Signal 1:facial expression unusual blackens!
Generally speaking, patients with liver disease will appear in the early stage of facial blackening, and the face is dim and dull, and the dark circles under the eyes are very serious, this is not the same as we are tanned by the sun.
Because when liver appears with damage or liver function decline, cannot metabolize melanin completely, pigment can deposit in facial ministry, cause facial expression to blacken thereby, rim of the eye becomes black.
Signal 2:appear icteric
Liver cancer jaundice is the clinical manifestation of hyperbilirubinemia, that is, the bilirubin in the blood is elevated, make the skin, sclera, mucous membrane produce the phenomenon of yellow dye.
Because the disease of the liver aggravates, the excretion of liver metabolizes a function to be able to block, affected bilirubin metabolism, cannot be excreted with urine, increase instead in blood, such systemic skin can send yellow, show on the face namely the eye sends yellow, appear icteric.
Signal 3:spider nevus
Studies show that in the body surface of the people with spider nevus(nevus araneous) , 85 percent of people may have varying degrees of liver tissue lesions, which is about 30 percent of the symptoms of cirrhosis.
In a sense, spider moles are warning lights for liver failure. Because inside the body is opposite estrogen inactivate action is abate, the accumulation of estrogen can cause hemangiectasia of the body, cause spiderish mole thereby, it is the reticulate structure like spider leg. Spider nevus usually appears in the face, chest, arm and thigh, is an important sign of liver disease.
The Harmful Substances in the kitchen, this carcinogen was in the kitchen and was hidden for ten years! It's a cutting board that hasn't been thrown in ten years.
1. Bad food:
2. Used wooden chopsticks:
3. Poor quality oil from small workshops:
Signal 1:facial expression unusual blackens!
Signal 2:appear icteric
Signal 3:spider nevus
