Introduction: Besides clothes, the bed is the most household goods our skin intimate contact with, clothes can be changed every day, but change the sheets are not so often, so change clothes before go to bed can reduce cross-infection, is a good habit of health and hygiene.
Ancient and modern gleanings: the ancients had the custom of bathing and changing clothes. As the saying goes in the book of Chu Ci·yu fu, "those who bathe newly will play their crowns, and those who bathe newly will change their clothes." In the ancient Jin dynasty, those nobles have set bath as an important part of personal hygiene, follow the ancient custom of bathing and change clothes. In fact, this shows that after we take a bath, clean skin should not touch dirty undergarments. Otherwise, just clean, immediately turn dirty again.
You need to change cloth before going to bed.
In the past, people in the most area did not have the habit of going to bed and changing clothes. To show the hospitality of the host, guests were often invited to sit down beside the bed. And the children are sitting on the ground, climb on the tree, run on the bed, it seems that there is no disease. Of course, once you get some infectious skin diseases, it is difficult to recover in this case, because it is difficult to realize that it is the cause of cross-infection.
But with the development of society, more and more crowded between people, on the bus, in the elevator we were packed into sardines. The more people there are, the dirtier it gets, and the more germs there are. So after touching the bus handrail, we should wash our hands, sit on the bus bench, we should change into home clothes once return home.
It's not so much getting dressed for bed as getting dressed for home. For modern people, wearing a bundle at home is basically a set of sofa, chair, and bed. Especially in summer, bare arm bare leg, the skin has intimate contact with this furniture. So wear clean, home-only clothes when you get home to reduce outdoor dirty. However, for the needs of entertaining guests, it is recommended that all furniture be equipped with covers. For example, the bedspread, so that visitors, if they sit on the bed, also sit on the bedspread, do not dirty the sheets and quilt inside. The sofa is too, the cloth art sofa can be changed thoroughly after a friend coming every time. Leather sofas require rubbing with alcohol or a special disinfectant.
The person that does not change clothes do not need to disinfect and clean sofa chair very often, but must change clothes before going to bed, had better take a bath to go to bed again in summer. Be a guest to other people's home, for the manner, also do not sit the bed of other people's home casually, if want to sit, had better also ask the host to take a mat, avoid bringing to others overmuch cleanness job. Bedspread, pillow, quilt cover should be replaced 7 ~ 10 days.
Health benefits of changing cloth before going to bed.
✵1. Cleanliness: on the outside, it is not possible that your clothes do not touch dust, not to mention the bus, Internet cafés, even if you just sit in the company, if you check your chair, inside the chair, it might also be terribly dirty. So when we get home, we shouldn't bring the dirt back to our beds, especially the sheets we touch for a third of the day. Getting dressed at home or in bed is an important part of keeping your home clean, so it can be different.
✵2. Prevent infectious diseases: changing clothes at bed can also avoid cross-infection, avoid bedsheets and quilts becoming hotbeds for bacteria, and prevent skin diseases and other contagious diseases.
✵ A bargain link: 84 disinfectant is only suitable for sterilizing white clothes, and if there is residual odor after disinfection, it should be used after ventilation and drying until there is no odor. Colored clothes should be applied with "color bleaching" for sterilizing.