The health benefit and effects of Grapefruit peel.
Introduction of Grapefruit peel
Traditional Chinese Medicine recommended that grapefruit peel taste bitter sweet, nature warm, transform phlegm, relieve cough, regulate Qi, analgesic effect, indicated for cough and asthma, Qi depression and chest suppression, abdominal pain, food stagnation, hernia, etc. Below we have an introduction of the efficacy and effects of grapefruit peel:
The health benefit and effects of Grapefruit peel.
✵1. Grapefruit peel water decoction for children pneumonia: After eating grapefruit, leave the peel dry, put into the pot and add a few water together to cook(not cut too small, otherwise the effect decreases, but also should not be too large), not add water too big volume, after several boiling, pour the boiling soup into a bowl for children to drink, drink a few times, has some relieving effects.
✵2. Grapefruit peel water decoction for frostbite: Use sun-dried grapefruit peel to boil with water, till the concentrated, hot compress on the frostbite, but should avoid broken skin. Pay attention to the temperature of a hot compress, in the beginning, and the towel temperature is not too hot, can shake it in the air to lower the temperature and then apply. After the frostbite to adapt to it, gradually increase the temperature. This method requires patience and long-term persistence (even if it is recovered, it is better to stick to it until the end of the winter.), which can promote recovery of frostbite and effectively prevent or reduce recidivism in the coming year. If the frostbite doesn't break, add a few dried chilies. Pot and towel are better to be used alone, boiled water does not need to be replaced, but every time one must heat to boiling, add new water must extend the time of boiling water.
✵3. Marinate grapefruit sugar: Method, cut off the outer skin, pay attention and cut off all the part color cyan, or will be a little bitter. And then slice it horizontally, into thin slices. Boil it in boiling water, then soak it in cold water for a day or two. Change the water once or twice during the process. After a day or two, squeeze the peel out of the water and let it cool for a while. Then add sugar into water to boil, once it boiled and soluble in water, put the fruit peel into the pot and boil for a while. This makes grapefruit sugar.
✵4. Grapefruit peel for stomachache: Method: (1).take the old pomelo peel 10 grams, 6 grams of fine tea leaves, ginger two pieces. (2).Put it in water and cook it like a herbal decoction. Taking one dose a day is an effective treatment for stomach pain caused by food retention.
✵5. Grapefruit Peel Tea: peel together directly, after basking in dry shape, cut into strip or sheet, can be used to boil strong tea to drink, have the effect that appetizers.
If boiled the grapefruit peel slice with black tea and then drunk, the pomelo peel can relieve sweating and have the effect of curing colds. Grapefruit is one of the better sources of calcium for health care.
And pomelo peel itself has a strong anti-cancer characteristic of bacteria and toxins, and has the same anti-cancer properties as ginseng, its inhibition effects on the female cervical cancer cell is particularly good. Eating more pomelo and using pomelo peel can be very beneficial.
Grapefruit skin bubble water drinking effect: Most people will throw the peel after taking the flesh of grapefruit, often lose grapefruit skin, actually, this is very regrettable. Because grapefruit peel is edible, it not only contains rich nutrition, but also still has effects to warm the stomach, relieve phlegm, moistening the throat.
Pomelo peels tea: the peel of pomelo rich in the aroma, edible and could boost Qi of spleen and spleen, but also can drive away pathogenic Qi. Take fresh grapefruit peel water decoction to drink, can help clear the toxin Qi out of the human body. However, grapefruit peel water taste a little bitter can be mixed with some sugar or honey. Wash grapefruit skin clean and cut into shred or slices, add a few sugars after water is boiling, mixing honey, it is relaxed and delicious honey grapefruit tea, has good relieving effects for old people with chronic cough, bronchitis and food retention.
Chop a grapefruit peel, add appropriate amount of honey or caramel and steam it. Add a small amount of hot yellow rice wine and take it orally in the morning and evening. Decoction with grapefruit peel can dissolve phlegm, eliminate food stagnation, calm asthma and relieve hernia pain. Grapefruit peel boiled water for infantile pneumonia.
✵6. Insect control: Tear the white tendon on the inner surface, dry it in a ventilated place and dry it in the sun. Packed with a bag that has an eyelet with a thorn for good preservation, can put in a corner or inside rice bucket, prevent the mosquito. Besides, although the peel can drive insects, its efficacy could not last as long as the mothballs for one or two months, and it needs to be changed in 2 to 3 days. It's not very convenient.
✵7. Remove filth: Put grapefruit peel in the refrigerator to get rid of refrigerator odors! Fresh grapefruit peels, like most pomelos, remove odors. Put some fresh grapefruit peel in the refrigerator or in a newly renovated room to help freshen the air. If the sneaker smells bad, after eating the grapefruit, tuck the thick leather into the shoe, preferably the entire shoe compartment. After 3 days, the bad smell inside the ball shoe disappears completely.
Put grapefruit peel into the water to boil for about 30 minutes, pour the cooked grapefruit peel water into the drainage hole in the house, using a brush to brush it, not only can remove the dirt around the drainage hole, but also to eliminate the unpleasant smell. One still can add the peel of half grapefruit to boil about 30 minutes with five bowls of water, pour water of grapefruit peel on a clean dishcloth and twist dry, use to wipe woodiness furniture, can let furniture become bright and have fragrance, suit teak furniture especially. Dip in the green part of grapefruit peel with a few salts to wipe piano key, can let the yellowing key surface restore brightness. It is worth recommending that, just peeled off the grapefruit white tendon has a strong adsorption capacity and the ability to remove oil stains, used to wash dishes, can be clean without detergent.
✵8. Grapefruit peel body washes (body shampoo): Homemade grapefruit peel bath lotion not only saves money, using grapefruit peel you can make grapefruit peel shower gel, which has an anti-inflammatory and bacteria-killing effect, but also keeps the skin away from the harm of artificial chemicals. The most important thing is that the beauty effect is super great.
Method:(1) separate the grapefruit peel and white fruit capsule, cut the white peel into silk and put it into a stainless steel vessel.
(2) First add 0.5 ml of lactic acid or 0.5 grams of citric acid into the white peel, plus 200 ml of water, boiling them together for 10 minutes.
(3) Filter the impurities and put the filtrate(filter liquor) into quick-freeze, once it cooling down add 40 ml of alcohol and glycerin, add the liquid into the bottle, the grapefruit peel body wash is ready, take a small amount to use each time.
✵9. Exfoliation: Use grapefruit peel to effectively exfoliate your hands. You just rub your hands with grapefruit peel to exfoliate them and moisturize them with hand cream.
✵10. Remove fat: Grapefruit peel can accelerate the decomposition of animal fat and remove grease. There is an ingredient in grapefruit peel that protects the heart and blood vessels. After eating the grapefruit, tear off the skin of the white tendons, put in a ventilated place to dry, and then drying moisture in the sun, once dry and hard, preserve with a plastic bag with a small hole, can be used as a seasoning or flavoring to remove the smelling of meat in cooking.
✵11. Antibacterial, antiviral: Naringin and hesperidin of the peel can inhibit the growth of staphylococcus aureus, escherichia coli, dysentery bacillus and typhoid bacillus in vitro, naringin has an inhibitory effect on yeast and fungus and has a preventive and protective effect on mice infected by the virus. Naringin and hesperidin in grapefruit are similar to other flavonoids and have anti-inflammatory effects.
✵12. Lower blood sugar: In the fresh grapefruit juice, contain insulin-like components, can reduce blood sugar, is a good therapy food for those with diabetes, obesity.
Traditional Chinese Medicine recommended that grapefruit peel taste bitter sweet, nature warm, transform phlegm, relieve cough, regulate Qi, analgesic effect, indicated for cough and asthma, Qi depression and chest suppression, abdominal pain, food stagnation, hernia, etc. Below we have an introduction of the efficacy and effects of grapefruit peel:
✵1. Grapefruit peel water decoction for children pneumonia: After eating grapefruit, leave the peel dry, put into the pot and add a few water together to cook(not cut too small, otherwise the effect decreases, but also should not be too large), not add water too big volume, after several boiling, pour the boiling soup into a bowl for children to drink, drink a few times, has some relieving effects.
✵3. Marinate grapefruit sugar: Method, cut off the outer skin, pay attention and cut off all the part color cyan, or will be a little bitter. And then slice it horizontally, into thin slices. Boil it in boiling water, then soak it in cold water for a day or two. Change the water once or twice during the process. After a day or two, squeeze the peel out of the water and let it cool for a while. Then add sugar into water to boil, once it boiled and soluble in water, put the fruit peel into the pot and boil for a while. This makes grapefruit sugar.
✵5. Grapefruit Peel Tea: peel together directly, after basking in dry shape, cut into strip or sheet, can be used to boil strong tea to drink, have the effect that appetizers.
Grapefruit skin bubble water drinking effect: Most people will throw the peel after taking the flesh of grapefruit, often lose grapefruit skin, actually, this is very regrettable. Because grapefruit peel is edible, it not only contains rich nutrition, but also still has effects to warm the stomach, relieve phlegm, moistening the throat.
✵7. Remove filth: Put grapefruit peel in the refrigerator to get rid of refrigerator odors! Fresh grapefruit peels, like most pomelos, remove odors. Put some fresh grapefruit peel in the refrigerator or in a newly renovated room to help freshen the air. If the sneaker smells bad, after eating the grapefruit, tuck the thick leather into the shoe, preferably the entire shoe compartment. After 3 days, the bad smell inside the ball shoe disappears completely.
✵9. Exfoliation: Use grapefruit peel to effectively exfoliate your hands. You just rub your hands with grapefruit peel to exfoliate them and moisturize them with hand cream.
