The benefits of active sneezing.

Introduction.

 Introduction of The benefits of active sneezing. Introduction: Sneeze is a kind of way that the body removes irritant or foreign thing from the nasal passage, it is a kind of expression when human body Yang Qi resuscitation can announce, it is the ancient recipe that induces the body to expel cold air.

 Ancient and modern gleanings: sneeze method for treatment has a long history. As early as in ancient works Huang Di Nei Jing(the Yellow Emperor's Inner Canon) recorded: "vomiting, nose hair is stimulated with grass, sneeze and will relieve.". In ancient works Jin Kui Yao Lue(the Synopsis of golden chamber) written by ancient herbalist Zhang Zhongjing at the end of the Eastern Han Dynasty, there are also records of "pouring water into the nose by tamping on the scallion" and "blowing the acacia into Sinensis" to save the sudden death. In the Jin Dynasty, ancient scholar Ge Hong recorded many methods to promote the opening of the body in his book Zhou Hou Bei Ji Fang(Elbow reserve emergency), such as "stab the nose with the onion stem" and "take acacia bean and blow the nose, sneeze and the nose is ventilated".

 
Active sneezing.

 The benefits of active sneezing 03 Usually, the cold medicine of western medicine is to restrain the body to discharge cold air, reduce sneeze and runny nose, forcibly press cold air inside the body cannot be dispelled out, for a long time might lead to a lot of big trouble. Sneezing, like coughing, is a defensive respiratory reflex. Many people think it's impolite to sneeze in public, so they can tolerate it, but it's not good for their health. Ancient works Wang mengying's medical case recorded a medical case: Zhang yannong sima was seriously ill and talked about his weak and exhausted health. Sima said: indeed, there is a year. Why is that? Meng ying said: it is Yang Qi in depression. In ancient time only herbalist Zhang Zhongjing talked about it but did not establish the treatment method. How about a sneeze from Bo Gong?" Meng Ying, such a famous doctor, should care about whether a patient sneezing, because sneezing is not the disease of the nose, not just because the nasal mucosa is stimulated. It is the natural manifestation of Yin and Yang of the human body, the inevitable trend, and also the symptom of human body's victory over disease.

 The benefits of active sneezing. The reason why eyes are closed when sneezing is that hundreds of muscles in the face can be effectively relaxed when a person sneezes, and the nervous system needs to be highly focused in order to complete a series of reflex sneezing, closed eyes, can reduce external interference. A lot of people have this experience: sometimes you feel like sneezing, and someone is talking to you or patting you, it is likely that the sneeze will not come out. So active sneeze needs to be below the state that does not be disturbed above all, tear off sanitation roll paper to be about 15 centimeters long, rub into two with the hand a little hardness piece of paper, insert nostril at the same time, piece of paper tip should be stuck inside nose, such exciting meeting is stronger. Also, sniff a little pepper or sneeze while you're cooking and cutting chili peppers, but be careful not to spray them into your food. At ordinary times, if need to sneeze, better use hand to block nose, turn the direction downward when the sneezing gas spray out, lest spread germ to others, in the place that there are no others around, you can sneeze happily whatever. Some people take out some snot after sneezing, so better wipe it clean timely with paper.

 
The benefits of sneezing.

 The benefits of active sneezing 04 ✵1. Get rid of germs: when a person sneezes, the nasal airflow speed can reach as high as 177 kilometers per hour. Such a high-speed airflow can thoroughly "clean" the upper respiratory tract, driving irritants and pathogenic factors out of the body. Medically, a sneeze can eject at least 40, 000 to 100, 000 bacteria or viruses from the body into a 2-3 meter radius.

 ✵2. Dispelling wind and cold: people infected with wind and cold will naturally sneeze, hit a few more, will feel a little sweaty on the head, which means the wind and cold have gone.

 ✵3. Treatment of constipation: in traditional Chinese medicine, the lung and large intestine are in a relationship of the interior and exterior, the lung Qi will affect the conduction of the large intestine so that the large intestine lacks the force to push down. Boost sneezing method can assist lung Qi lowering down, supplement the forward thrust of the large intestine, thus treating constipation.

 The benefits of active sneezing 05 ✵4. Prevention and treatment of premature ejaculation: the five Zang-viscera of traditional Chinese medicine are matched with the five elements, take sneezing method just to adjust the sensitive nerve of the brain, cured the sensitive disease of premature ejaculation.

 ✵5. Protect your ears: trying to resist a sneeze can push mucus back into your middle ear or sinuses and cause an infection, or in extreme cases, rupture of the eardrum due to negative air pressure.

 ✵Tips: Some people have allergy, such as nose is sensitive, hay fever, it is the expression that cold pathogen is accumulated, take the Chinese patent medicine which suitable for each person different constitution, tonics or pills, can remove disease root completely.

 

 Last edit and revision-date:
   cool hit counter