Introduction: Farting is also a normal physiological reaction of the human body to expel waste gas. It is a normal physiological phenomenon of the human body to expel the dirty gas in the intestinal cavity through gastrointestinal peristalsis.
Farting is the normal physiological needs of the human body. The ancients joked, "farts are the gas of life. Any reason no fart?" As the saying goes: "govern the sky and govern the earth, regardless of the personal shit and fart." As early as 1900 years ago, ancient Rome promulgated a law: "it is forbidden to expel gas in public places." Unable to enforce the law and facing public opposition, it was amended to read as: "all Romans shall allow expelling gas whenever necessary."
There is a fart then hurry to fart.
Fart is the one side mirror of human body health, want to pay more attention to "fart", experience own health condition. When farts much more than usual, there may be indigestion, gastritis, peptic ulcer, and other stomach diseases and liver, bile, pancreatic diseases. It also may come from the reason related with eating, if eat excessive beans, potato kind, and protein kind food, and the person that does not have a fart all day, often also can have a few symptoms, such as abdominal pain, abdominal distension, constipation, bowel sound hyperfunction or disappear, gas passes water sound, still have the likelihood to appear bowel obstruction. And smelly fart is likely indigestion, or take too much meat acidity food, or as a result of alimentary canal hemorrhage, blood is stagnant inside the bowel cavity, also might be enteritis. Besides, a malignant tumor is terminal, because the cancerous and swollen organization is debated, protein is corrupt, because of the action of the bacterium, the fart that gives out also can be very smelly. Sometimes eating too much pungent food, such as garlic, Onions, and leeks, can also make farts stink. Don't worry.
✵The harm of holding back farts:
The frequency of healthy person to fart is average 6 ~ 20 every day, total volume is about 500 ~ 1500 milliliters. Farts can be short and not long suppressed. The so-called short endure, that is, when anorectal premonition, it is necessary to see whether the occasion can be "song release". If at this time is meeting friends, negotiations, meetings, and other activities, or in the elevator, sometimes have to temporarily endure, temporarily leave the scene, choose the place and fart. In the condition could not hold back, also can release fart slowly bit by bit, in order to reduce sound, to avoid awkwardness. And alleged hold back for a long time, hold back and do not fart, have harm to the body. Because hold back and do not fart, waste gas can enter blood circulation from the intestinal cavity, affect the health of the human body.
So the advice is to eat more meals, not overeating; Eat slowly, so as not to swallow too much air at the same time; Avoid foods that produce gas. People with tight belts, beer drinkers, smokers and inactive people also store more air in their bellies. Finally, here are some tips to help you fart:
(1). Do gymnastics, bending the body around, regulate blood circulation, help the intestinal peristalsis, jogging can also make people unconsciously fart little by little;
(2). Abdominal distension and doing abdominal massage, promote gastrointestinal peristalsis, first clockwise abdominal massage 50 times, then counterclockwise abdominal massage 50 times. Knock on the acupuncture point Qu Chi of the large intestine meridian, can accelerate the discharge of waste gas.
The benefits of farting.
✵1. Expel waste gas: farts are invisible gas, audible or silent, with special smell. The Chinese character of fart composed of a "corpse" which in the ancient means "tail", so the fart could also be understood as the "tail gas" of a person. It is like the "exhaust" of the car, is the waste gas from metabolism, has to expel it. Some folk saying, "say something fast, fart fast", is not nonsense. Be held back in large intestine the fart can be absorbed by bowel wall slowly and enter into the blood, harmful to the human body, so you cannot hold back fart, better fart as soon as possible.
✵2. Health observation: people in some area call it wind, while doctors refer to "farting" as "exhaust gas" gracefully when they consult patients, while traditional Chinese medicine refers to it as "vector Qi", which can be used as a sign to judge diseases and is of great significance in treating acute and chronic gastritis, dysmenorrhea and other diseases. Especially the patient after the surgery operation, is in the condition "a fart is difficult to seek", only farted, just returned to normal gastrointestinal function, the whole person is in "ventilation".
✵ Tips: Some company invented a supplement made from straw mushrooms, reduce the fart's odor from 1,284 degrees to 769 degrees. Some panties reduce the stench to 388 degrees, and deodorant cushions on office chairs, which have activated carbon filters that not only eliminate the odor but also "absorb sound," allowing office workers to fart without anyone knowing.
Introduction: Farting is also a normal physiological reaction of the human body to expel waste gas. It is a normal physiological phenomenon of the human body to expel the dirty gas in the intestinal cavity through gastrointestinal peristalsis.
Fart is the one side mirror of human body health, want to pay more attention to "fart", experience own health condition. When farts much more than usual, there may be indigestion, gastritis, peptic ulcer, and other stomach diseases and liver, bile, pancreatic diseases. It also may come from the reason related with eating, if eat excessive beans, potato kind, and protein kind food, and the person that does not have a fart all day, often also can have a few symptoms, such as abdominal pain, abdominal distension, constipation, bowel sound hyperfunction or disappear, gas passes water sound, still have the likelihood to appear bowel obstruction. And smelly fart is likely indigestion, or take too much meat acidity food, or as a result of alimentary canal hemorrhage, blood is stagnant inside the bowel cavity, also might be enteritis. Besides, a malignant tumor is terminal, because the cancerous and swollen organization is debated, protein is corrupt, because of the action of the bacterium, the fart that gives out also can be very smelly. Sometimes eating too much pungent food, such as garlic, Onions, and leeks, can also make farts stink. Don't worry.
✵The harm of holding back farts:
So the advice is to eat more meals, not overeating; Eat slowly, so as not to swallow too much air at the same time; Avoid foods that produce gas. People with tight belts, beer drinkers, smokers and inactive people also store more air in their bellies. Finally, here are some tips to help you fart:
✵1. Expel waste gas: farts are invisible gas, audible or silent, with special smell. The Chinese character of fart composed of a "corpse" which in the ancient means "tail", so the fart could also be understood as the "tail gas" of a person. It is like the "exhaust" of the car, is the waste gas from metabolism, has to expel it. Some folk saying, "say something fast, fart fast", is not nonsense. Be held back in large intestine the fart can be absorbed by bowel wall slowly and enter into the blood, harmful to the human body, so you cannot hold back fart, better fart as soon as possible.
