Egg Meat Aquatic and Oils.

Health Preservation and Food Therapy:Egg Meat Aquatic and Oils. ✵The nutritional values, health benefit and functions of various Egg, Meat, Aquatic food and Oils are introduced.

 Crab, eggs, tea eggs, goose egg, duck egg, mutton, ink fish, olive oil, and more are introduced.

The nutritional value and health benefit of crab.
The nutritional value and health benefit of crab.  Crab meat is full of cream and incense and is a famous dish on the dining table. It is known as "a crab on the table other dishes are tasteless.". Crab is an aquatic product with high protein content. Its meat is tender, delicious and nutritious. Along with sea cucumber and abalone, crab enjoys the reputation of "three treasures of aquatic products."more

The health benefit and functions of eggs.
The health benefit and functions of eggs.  Egg or chicken egg is one kind of eggs very rich in nutrition, the price is relatively low commonly used food. Its consumption target is quite wide, from 4 to 5 months old infants to the elderly, are suitable for eating eggs.more

The preparation of tea eggs, its benefits.
The preparation of tea eggs, its benefits.  Tea egg is one of the traditional foods in China. It can be used as food and snacks in leisure time. It is both practical and interesting. However, this is not an appropriate way to eat. But the Tea Eggs are delicious, so still favored by a lot of people.more

The health benefit and functions of goose egg.
The health benefit and functions of goose egg.  The eggs of domestic geese are sweet and mild, have the functions of tonifying middle and Qi, contain protein, fat, lecithin, vitamins, calcium, iron, magnesium and other components, have certain nutritional value, and are often fried in oil.more

The health benefit and functions of duck egg.
The health benefit and functions of duck egg.  Duck egg (duck's egg), also known as a duck egg, green shell, etc., is the egg of duck, which can hatch into ducklings. Mainly contain protein, fat, calcium, phosphorus, iron, potassium, sodium, chlorine and other nutrients.more

The nutritional value and health benefit of mutton, how to eliminate the smell of mutton.
The nutritional value and health benefit of mutton  As the saying goes, mutton will make you smell dirty. Interpretation: eating mutton is inevitably tainted with the smell of mutton, which means doing something may be implicated.more

The health benefit and nutritional value of inkfish.
The health benefit and nutritional value of inkfish.  Cuttlefish is what we often call cuttlefish. Although it doesn't look so beautiful, it can't hide its nutritional value. Why is the cuttlefish of high nutritional value?more

The health benefit and functions of olive oil, its edible method and beauty method.
The health benefit and functions of olive oil.  Olive oil is made from fresh olive fruit pressed directly and cold, without heat or chemical treatment, retaining its natural nutrients. Olive oil is considered to be the most suitable oil for human nutrition.more

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